If you’re trying to get back to working out but are worried about how to handle it with your mini-me, then we have good news for you! In this article we go over the gyms in Munich that offer dedicated childcare services, ensuring parents can focus on their fitness goals while their little ones are looked after.

Body + Soul

Body + Soul promises you a place where you can treat yourself to a few hours of self care without worrying about your child. Their dedicated childcare service takes care of your child while you train, unwind or simply relax in their wellness area.

Important points:

• The length of stay is limited to 2 hours per day and 5 hours per week per child and center.
• Childcare service is limited depending on the age of the children to be looked after – “first come – first served!”

📍Locations: Brunnthal, Englischer Garten, Erding, Hirschgarten, München Mitte, München Nord, Sendling, Theresienhöhe, Trudering, Werk 12.

👶🏼 Age Requirements: 3 months to 6 years

📝 View their website here

Leo’s Sports Club

One of the best perks Leo’s Sports Club promises parents: professional childcare. So while you, as a Leo’s Sports Club member, do your training or relax in the wellness area, your little ones are in good hands with their professional childcare.

Important points:

• Prior registration is required – You can register using this link
• Care can be booked at least 18 hours in advance.
• Currently there’s a maximum limit of 10 children at the same time.
• Their timings vary for childcare during the week – view it here

📍Locations: Leopoldstrasse 11 a+b 80802 Munich

👶🏼 Age Requirements: 0 to 8 years

📝 View their website here

Buggyfit

Despite not offering childcare, buggyfit is our honorary mention as they empower women and provide them with the opportunity to work out with their babies! Being experts in the area of ​​women’s fitness with a baby bump and for the time afterwards, their trainers accompany you as you work on becoming more active and healthy.

Important points:

• They have various courses for you to pick from – for example, working out outside with baby in a stroller or carrier, pilates style workout and more!
• You can start around 8 weeks after a vaginal birth and around 10-12 weeks after a C-section.
• You can choose the location and book a session online here

📍Locations: They have countless locations available all over Munich which can be viewed here

👶🏼 Age Requirements: 8/12 weeks + (check their individual courses for more information)

We hope you enjoy getting back to your fitness journey while feeling confident that your child is in good hands!

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